Enabling Autism Tip #004: Encouraging Physical Activity for Your Child with Autism

 The tip encourages parents to encourage their autistic child to engage in physical activity and exercise regularly to improve their overall health and well-being. Exercise can have a positive impact on their motor skills, balance, coordination, muscle tone, sleep quality, and reduce anxiety and stress. Parents are advised to find fun and enjoyable activities that their child likes and incorporate them into their daily routine.